Welcome to your Vitamins and Human Health Knowledge Quiz
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1. Deficiency of Vitamin B1 causes:
2. Which vitamin helps maintain healthy hair?
3. Which vitamin helps regulate calcium and phosphorus?
4. Vitamin B1 is also known as:
5. Which vitamin improves calcium absorption in intestines?
6. Which vitamin is also called Tocopherol?
7. Which vitamin helps maintain healthy eyesight besides night vision?
8. Which vitamin helps in hormone production?
9. Which vitamin deficiency may cause brittle nails?
10. Which vitamin supports calcium absorption?
11. Which vitamin supports brain development?
12. Which vitamin is important for normal blood formation?
13. Deficiency of Vitamin A causes:
14. Which vitamin helps prevent oxidative stress?
15. Which vitamin deficiency affects memory?
16. Vitamin D is important for:
17. Which vitamin supports immune cell production?
18. Which vitamin helps in neurotransmitter synthesis?
19. Which vitamin improves bone density in adults?
20. Which vitamin helps convert food into energy?
21. Water-soluble vitamins are usually:
22. Which vitamin supports liver function?
23. Which vitamin supports stress response?
24. Vitamin B3 is also called:
25. Which vitamin helps fight inflammation?
